Development Lives here!

Eastern Ontario's Premiere Basketball Training Facility

ABOUT US

Capital Courts Training Centre is one of the very few places in Canada where you can book an appointment and walk away with more information about your personal basketball skills in one hour than in your entire season. We are confident that we can meet your skill development needs and take you to another level of excellence. Our attention to detail has made us one of  the premier skill providers in the country. Capital Courts is a year-round training ground for all skill levels and we take pride in the idea that our clients walking billboards. We are a results-based company and we guarantee that we can give you the tools to compete at your highest level. The facility is a 4,000 sq. ft. industrial space that holds two half courts. We officially opened our doors in August 2011 and have logged over 23,000 hours of individual training sessions!

  • 1 ON 1

    TRAINING

    1 on 1 training is the quickest and most comprehensive path to perfecting skills that will be instrumental in the success of a basketball player. Sessions are 1 hour in length and can cover a range of areas depending on the player’s needs. There are no pre-consultations required. We begin training players immediately and can quickly assess strengths and deficiencies using a series of unique skill-assessment exercises.

  • GROUP

    TRAINING

    If you are looking to partner up with friends, teammates or siblings for group sessions, we got you! Be mindful that the more people in a training session, the less attention each player may receive for corrective coaching (fixing flaws). Group training works best when all the players are at a similar skill level.

  • TRAINING

    PODS

    Capital Courts Training Pods are a great way to test a player’s skills against other players in a highly structured setting. Pods are made up of 12-14 players that train in a 2-hour block. Sessions cover shooting, ball handling, finishing moves, 1 on 1, 2 on 2 and 3 on 3 play. The sessions are very intense and are a great way to get or stay in game shape. Pods are conducted during the Christmas break, March Break and late August.

  • CAPITAL COURTS

    ACADEMY

    CCA provides student-athletes with a one-stop training environment on par with the top preparatory programs in North America. Our  athletes have the opportunity to participate in a comprehensive high-level program that will support both academic and basketball goals. We compete in the OSBA and we believe that we have the right developmental resources to bring our players to the next level.

  • JR. NBA

    Jr. NBA is primarily a fun session so children become familiar with the game of basketball while learning basic skills. Sessions are co-ed, with both boys and girls on the court together. Children are divided into groups based on age and skill. The Jr NBA is a small ball co-ed program created and designed by NBA staff to introduce the game of basketball to players aged 5-7 with age appropriate concepts, drills and skills. It follows a 12-week curriculum consisting of 45 minute sessions each designed by NBA staff. 

  • CAMPS

    Our camps are not like the typical camp that merely gives kids a few pointers that they can take with them and rely heavily on the social aspects of a camp.  Not only will they get the chance to socialize and meet new friends, Capital Courts March Break and Summer Camps will provide players with the tools they need to get themselves to the next level.  Unlike other camps, we have a maximum number of participants in order to provide the best possible ratio for instruction.

WHAT OUR CLIENTS ARE SAYING!

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We are so grateful for finding Capital Courts 5 years ago. Our son’s development has really accelerated as a result of their customized, high level technical training, combined with exceptional role-modelling and mentorship. The value provided has been off the charts. Thanks Merrick!

MARK HUNTER

Ottawa, Ontario

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Capital Courts has offered my daughter a superior level of training and developmental skills that have paved her way to a bright future. Forever grateful for their support and passion for basketball. No better place to be !!!

DONNA GABRIEL

Vars, Ontario

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Going to Capital Courts has been one of the best decisions we made for our son. They’ve been providing him with excellent training and knowledge for Basketball. With role models like Merrick, Christian has found an even deeper love for basketball than he had before. With that being said, his progress, ever since he started training has taken a big leap. I would highly recommend this facility for anyone trying to develop/further their skill.
 

ROSAIRE DELVA

Ottawa, Ontario

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This is the place you want to be if you want to enhance your skill level. Mentally and physically you will be challenged and pushed which will allow you to grow each and every session.

ANKIT CHOUDHARY

Markham/Ottawa, Ontario

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It would be hard to find training like this anywhere else. I’ve never seen trainers care this much about personal development. All sessions are personalized and specified to your own areas of improvement. I come here with a smile on my face knowing I’m going to get both a good workout and an improvement to my game.

KATIE BUTTS

Ottawa, Ontario

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Capital Courts and Merrick have made me feel so confident in my game. Going from a particularly catch and shoot player to being way more comfortable playing 1 on 1 has made me have so much more confidence in my game. If you want to take your game to the next level. See him because you won’t be disappointed

MIKE OTOO

Ottawa, Ontario

Not only is he an amazing coach, MP is a true mentor whose goal for each individual that enters CCTC is to be the best they can be both on and off the court.
No matter where you are in your basketball journey, Merrick will provide you with the tools and insight necessary for you to reach your desired destination - just be ready to work (very hard) for it!!
Lastly, thank you MP for everything you have done and continue to do for me to this day! And we’re not even close to being done yet!

 

COREY JOHNSON

Ottawa, Ontario

Photo Credit: Guelph Nighthawks

CONTACT US

Gym Address

Capital Courts Training Centre 

1671 Vimont Court Unit 2

Orleans ON

Tel: 613-841-2282

Email: info@capitalcourts.com

PARTNERS

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