2018 SUMMER PODS
Capital Courts Training Pods are a great way to test a player’s skills against other players in a highly structured setting. Pods are made up of 12-14 players that train in a 2-hour block. Sessions cover shooting, ball handling, finishing moves, 1 on 1, 2 on 2 and 3 on 3 play. The sessions are very intense and are a great way to get or stay in game shape. Pods are conducted during the Christmas break, March Break and late August.