Train Your Team at Capital Courts

Club Teams
Is your team looking for that extra edge outside of practices?  Capital Courts Training Center can provide your team with basketball and strength and conditioning drills appropriate to your team's abilities.  We can tailor the training to the wishes of the coach and/or assess each member of your team and create a specific training regimen.  Our goal is to add that extra layer during your future practices to help bring your players to their full potential.

A typical training session will last 90 minutes in duration. 60 minutes will be dedicated to basketball and strength and conditioning drills with our professional trainers.  30 minutes will  then be given back to the head coach to run a mini practice to go over team concepts or continue to do more drills.

All sessions are 90 minutes in length

Fees:
$120+HST

Please note: Each session has a 12 player maximum. Additional players are $10 per session.  Prices do not change for less than 12 players.


High School and Elementary Schools Team
School teams looking to get acclimated to basketball concepts and practice planning are encouraged to come to the Center and receive hands on training with your players.  There is no other live resource that will walk you through what offensive and defensive concepts that can fit your team. Our trainers have played at all levels and have inside knowledge of how to attack zones, break presses and teach offensive and defensive principals that will not hinder the development of your players. 

All sessions are 1 hour in length

Fees:
$60 per session +HST