1 on 1 basketball Training

Capital Courts is the only private basketball training center offering personal training to the general public in the city of Ottawa. If you are a beginner or a pro, our team of professional trainers can strengthen weaknesses and refine talents, resulting in a highly skilled, well-rounded basketball player. Many coaches work on fundamentals as much as possible during a team practice but they do not have the time to break a player’s game down into its smaller components or work on creativity.

Personal training is the shortest path to perfecting skills that will be instrumental in the success of a basketball player. We will work with each player and their families to determine the areas of concentration.  A training program will be designed  for each player that will maximize each training session. 

Some of of our areas of focus are:

  • Shooting
  • Ball handling
  • 1 on 1 moves
  • Finishing moves
  • Video Shot-Analysis (extra cost)
  • Strength and Conditioning
  • Speed and Agility
         All sessions are 1 hour in length
  • Single sessions: $60/hr + HST
    4 sessions: $230 + HST ($57.50 per session) = $.259.90
    8 sessions: $440 + HST ($55 per session) = $497.20
  • 12 Sessions: $600 + HST($50 per session) = $678.00
Call or email now to book your sessions!

Latest News

New Official Capital Courts commercial
December 25, 2011

Watch the new Capital Courts commercial here!! Post a comment and let us know what you think! http://www.youtube.com/watch?v=XnYpPOYeY5A